Let’s Boost Your Brain Power

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Brain of Einstein

Be a thinker like Einstein or Newton? Well, you need to boost your brainpower for that. Whether it’s an exam or a sport, one needs to avoid unnecessary attacks on the brain. Excessive brainstorming won’t help but with the right amount of brainpower and utilization one can conquer the brainpower.
It’s frustrating and annoying, right? When you’re concentrating and trying your best to achieve but still get distracted over small issues. To be honest, you’re not alone. Losing management over the mind or facing an obstacle to specialize in things is that the toughest task. But this doesn’t mean that we can’t improve our control over brainpower. It is a bit like a puzzle, where we do not need it to solve at once, we just need to figure it out and places the pieces correctly.

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One of the most challenging tasks for students is to concentrate and avoid distractions while studying. It’s powerful to focus for many hours on memorizing ideas that will be dense and laborious to know. Well, Each person is different and has their own study tactics, but there are few tricks that can be a handful if you have difficulties in focusing your mind. Before jumping to tricks. let us recognize what precisely concentrating and having management over mind are?

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Concentration is one of the happiest thing in my life. – Haruki Murakami

What is Concentration?

In simple words, the action of focusing and directing attention to a particular thing. It’s frequently said that leading-edge society has disintegrated our capability to consider a solitary article at any given moment. This is a direct result of a mind-boggling measure of an upgrade, commonly through lack of brainpower, verifiable conditions us to hop starting with one thing then onto the next. Luckily, the brain is essentially a creature of habit, so by retraining it, we can moderate a portion of these manipulative examples of consideration.

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Whatever we plant in our mind and nourish with repetition and emotion will one day become a reality. – Earl Nightangle

Having Control over mind?

Simply being CEO of your body can be harmful to mental health. Our mind is a ridiculous thing. On the one hand, it’s absolutely awesome. The mind’s tendency to require to regulate is therefore robust so habitual that we frequently don’t notice once it tries to push our inner knowledge and natural sense of ease and love aside. There’s no book or article that can change the nature of our mind. The unhealthy news is there’s no book or course that may amendment the character of our mind. And the thing is we don’t even need it. We don’t have to change the mind, we have to change the perspective, the way our mind views the world and how we use it. Before that, we have to assure that our mental health is at its peak. Calm and cool without any worries https://www.thefrend.com/health/are-you-healthymentally/

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Here’s however you’ll be able to focus and
facilitate boost your memory whereas studying:

  • Study less, but study better.
  • Avoid auto-pilot of the brain.
  • Give yourself an incentive.
  • Give yourself an incentive.
  • Take notes by hand.
  • Read it, buckle up and get it done.
  • Vague is bad.
  • Do a little every day, but don’t let it be your whole day.
  • Turn off your phone. Do not take a break. if you think of it, you probably don’t need it at that moment.
  • Stop highlighting.
  • Be a reader, not a robot.
  • Make bullet points or a flow chart.
  • Eat, sleep and bathe
  • Say or read it out loud.
  • Clear the brain fog.
  • Crush Exam, get qualify

And that’s how you concentrate and maximize your mind. There are still many things to strengthen the focus power like yoga and meditation but try to take step by step instead of hopping on. Challenges are unit progressing to arise betting on your baseline motivation, focus ability, organization skills, mental clarity, and physical health. The brain is one of the essential and complex organs to understand, it’s better to keep things simple and get over the task in no time.

So, next time when somebody says ” I need to study, however, I can not concentrate”, tell them to quiet down and follow the above tricks step by step. There are not so many tricks or magic to focus and be successful, one just needs to relax and trust the brain and his/herself.

What does it take to be a champion? Desire,dedication, determination and the will to win. – Patty Berg

The Secret THE SECRET – the book that changed the world, by Rhonda Byrne. Translated in 50+ languages. #1 on New York Times bestseller list.

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